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Das ULTIMATIVE CROSSFIT TRAINING: 100 CROSSFIT UBUNGEN + 100 CROSSFIT Workouts

AutorMariana Correa
Número de artículo8919482323
DE,FR,ES,IT,CH,BE
Terminal correspondantAndroid, iPhone, iPad, PC



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Das ULTIMATIVE CROSSFIT TRAINING: 100 CROSSFIT UBUNGEN + 100 CROSSFIT Workouts By Mariana Correa PDF
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Crossfit ist ein intensives Kraft- und Cardiotraining, das aus vielen funktionellen Übungen besteht, die fortlaufend variieren und mit hoher Intensität durchgeführt werden müssen. Ziel ist es bei Crossfit, dass der Athlet eine ganzheitliche Fitness aus Kraft und Ausdauer erreicht. Das Crossfit-Training beinhaltet Übungen und ...

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